Welcome to Arthritis Cure

Here you will find valuable information and everything you need to know about arthritis – including the optimal treatment, the right diet and the most effective nutrients.

What Is Arthritis?

Symptoms

When the joints wear out, the first symptom is discomfort on exertion. As the disease progresses these symptoms become more frequent, even during everyday activities. Morning stiffness and so-called start-up pain are typical of arthritis. These pains occur with the first movements after rest. After taking a few steps the pain subsides.

Night-time pain and related sleep disturbances occur as the disease progresses, with painful and painless phases alternating over a long period of time. Gradually, an excruciating continuous pain develops. The symptoms often worsen in cold and damp weather conditions and during physical exertion.

Causes

Severe stress due to hard work, excessive sport, high body weight, environmental factors, heredity, but also metabolic disorders such as gout or diabetes: all these factors may contribute to the development of arthritis and play a role in its development or its severity. Joint injuries can be a cause too, because even the smallest injuries can damage the cartilage and lead to the disease, which is common in about one third of all cases. Above all, however, the development of arthritis is triggered by acute or chronic inflammations of the joint. Depending on the cause, a distinction is made between two forms: primary arthritis and secondary arthritis.

Primary arthritis

This form of arthritis is mainly due to genetic causes or hereditary predisposition and often starts from the age of 45. Even years of light sport or housework can cause this type of arthritis, which does not occur in people without genetic predisposition when they carry out similar activities.

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Conservative Treatment
Surgical Intervention
Alternative Approaches
New Insights

The 7 Pillars of Osteoarthritis Care

Intake of the most important
vital substances
Watch your weight

Balanced diet and sport activities
Luxury foods form acids

Fight depression

What you can do

Conventional drugs – only when absolutely necessary
Eat responsibly

Antioxidants against free radicals
Fatty acids against inflammation

Exercise

Recommended sports for osteoarthritis

Improve your biomechanics
Be Active
Eat Healthy
Avoid Injuries

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